Channel: Lacey Baier

Category: Howto & Style

Tags: strength traininghow to keep weight offclean eatinglacey baierhow to lose weighti've tried everythingmotivationhealth journeyhealth and wellnesscleanishintermittent fasting for womenhealthy mindsetwhat i eat in a dayintermittent fasting for weight lossweight loss adviceintermittent fastingjoin the movementthe cleanish movementhow does intermittent fasting worka sweet pea chefstrong not skinnyhealthy communitybetter than yesterday

Description: I’m starting a movement...⁠ ⁠ I’m tired of it: The fear tactics. The “Lose Weight Quick” gimmicks. The fat-free trend. The “bad” foods versus “good” foods comparison. The cutting calories. The fake foods. The 100 calorie snack packs. ⁠The disappointment, shame, and self-hatred it all brings. ⁠It’s exhausting.⁠ So, I’ve decided to start The Cleanish Movement. 🔥⁠ SUBSCRIBE to this channel: bit.ly/1ykBnSG​​​​​​​ Cleanish Apparel & Protein: cleanish.com Best Sports Bra Ever: kftbrands.com/collections/freedom-bras 90-Day The Cleanish Movement Program: cleanishmovement.com 30-Day Healthy Program: 30dayhealthy.com Blog: asweetpeachef.com Instagram: instagram.com/laceybaier Clean Eating Cookbook: asweetpeachef.com/amazon-cookbook RECOMMENDED VIDEOS: - What I Eat in a Day: youtu.be/PQ7kvFyljow​​​​ - How To Calculate Macros: youtu.be/zaFQ99rRRz4​​​​ - WORST Weight Loss Advice: youtube.com/watch?v=ODZM23Y6y3c - How I Lost Over 250 Pounds: youtube.com/watch?v=C6YLOVTyM2g - Intermittent Fasting Guide For Women: youtube.com/watch?v=lZd6ByEH6to #weightloss #cleanish #betterthanyesterday #strengthtraining #healthylifestyle #mindbodysoul